Cross Fit!!!!


Students from Taita, Naenae and St Patrick Colleges are participating in this intensive fitness and wellbeing programme and real progress has been made so far!

The work out this week focussed on:

Pairs: 200 bar pull ups; 20kg 4 students; 30kgs 4 students, followed by 100 hand release press ups!

The power clean was difficult for some and not so challenging for others.  Sometimes technique beats muscle!  Our students are loving it and the staff enjoy the challenge too!

Thanks to all our sponsors – our students are really getting lots out of it!